Rachael Harper

Ayurveda Health Counselor, E-RYT500, mobility coach, reiki practitioner

I'm an alternative wellness practitioner, movement specialist, health coach, and fierce advocate for mental health. Since 2010, I've been helping people reconnect with themselves through movement, mindfulness, seasonal living, and practical self-care.

My work is especially supportive for sensitive souls, deep feelers, neurodivergent minds, and anyone navigating stress, burnout, anxiety, or major life transitions. I believe wellness should feel accessible, sustainable, and deeply personal, not like another set of rules to follow.

Through Offbeat Wellness, I offer an alternative approach to well-being through private coaching, movement and mobility sessions, restorative practices, energy work, classes, workshops, and the Offbeat Wellness Collective. The Collective is a year-long, community-centered program designed to help people create meaningful wellness rhythms that actually work in real life. By blending ancient wisdom with modern practices, I help clients build greater self-awareness, resilience, and trust in themselves.

My approach is grounded in thousands of hours of study and experience across movement, mindfulness, Ayurveda, nervous system support, and holistic wellness. Over the years, I've had the privilege of working with hundreds of individuals while serving as Program Coordinator for the Joyful Belly College of Ayurvedic Diet & Digestion (2020-26) and owning and operating On Track Yoga studio (2013-2024).

Whether you're looking for personalized support, a welcoming community, or simply a different way to approach well-being, I'm here to walk alongside you. My goal isn't to tell you how to live, it's to help you discover what wellness looks like for you.

Let's create space for your truth, your timing, and your well-being.

ayurveda@rachaelharper.com
Text: 704-951-7107
Rachael Harper ~ Ayurveda Health Counselor, E-RYT500, Mobility Coach, Reiki Practitioner