Offbeat Wellness is a healing arts movement led by Rachael Harper, holistic alternative wellness practitioner and movement specialist. Based in Gaston / Lincoln County, NC (and online worldwide), this movement is dedicated to community connection, authenticity, and inclusiveness in health and wellness education and practice. No gimmicks and no judgement, just real people with a desire to feel better and learn more about themselves.
Physical Location: 207 S Academy St, Lincolnton, NC 28092

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CURRENT OFFERINGS:
[Sliding scale / donation-based pricing is available for most offerings based on availability. Contact me here or text 704-951-7107 to apply for assistance.]

~[Health Coaching]~
Experience the profound benefits of Ayurveda + Health Coaching, where personalized guidance is given to balance your unique constitution, diet, and lifestyle to restore harmony and vitality.

Improve mental wellbeing, anxiety, focus, stress management and more with health coaching specializing in diet and daily routine support for clients living with neurodivergence, anxiety, and mental health challenges.

~[Thai Yoga Mobility + Energy Healing]~
Indulge in the therapeutic experience of Thai Yoga Mobility + Energy Healing, a dynamic blend of passive flowing movements, gentle stretching, and pressure along the body's energy points and meridians. Sessions are tailored to your individual body to release tension, enhance flexibility, and promote meditation and deep relaxation. 

~[Movement / Yoga Classes]~
For those seeking community, Small Public Yoga Classes provide a supportive environment, allowing for personalized attention within a group setting. Each class is carefully crafted to meet the needs of participants, offering a holistic approach to wellness that rejuvenates, strengthens, and centers.

One-on-one and small group classes

For an expertly guided yoga practice with a more intimate connection, Private Yoga Sessions offer one-on-one attention to refine your practice, address specific goals, and cultivate mental wellbeing. 

In person and virtual appointments available.
Trauma Informed Yoga sessions are available to support survivors of all types of brain injury and/or trauma.

Contact me to discuss your needs + desired session length and together we will design an affordable custom session for you or you + another person. (Pricing depends on session length.)
In person and virtual options available. Virtual sessions do not include hands-on modalities like Thai yoga.

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Contact me here for appointment availability and affordable pricing options for all personalized sessions. Or text 704-951-7107.